THE STRESS DETOX
MASTERCLASS
Always feeling dysregulated, like you just spilled coffee on your new white shirt?
This resource is jam packed with worksheets, journal prompts and a method for every single one of your stress problems.
Here's Everything When You Join
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THE STRESS DETOX
MASTERCLASS
HERE'S WHAT YOU'LL LEARN:
The Root Causes of Stress—and how it’s impacting your body and mind more than you realize.
The 5 Pillars of Wellness—and how to build a strong foundation that supports your health.
My unique Work-Life Integration Technique—that creates harmony between your career and personal life without sacrificing one over the other.
The Hidden Connection Between Diet, Stress and Disease—and how what you eat directly impacts your stress levels leading to health issues like hormonal imbalances, inflammation, and even disease.
BUT THERE'S MORE
BONUSES INCLUDED
The Stress Detox Blueprint
Valued at $97
The Stress Detox Journal
Valued at $47
Credentials | Education
Certified Personal Trainer
Certified Nutrition Coach
Master Practitioner in NLP, TimeLine Therapy™ and Hypnosis
CPR Certified
Supp babe!
Hi, I'm Kam
CEO and Founder of Team KFIT, and your go-to for transforming both your body and mind. If you’re juggling kid stuff, endless to-do lists, squeezing in workouts, and being everything to everyone all at once, I totally get it—I’ve been there.
In my early twenties, I was battling malnourishment, gut issues, and trauma-induced anxiety. But when I found my love for pushing limits in the gym, everything changed. I went on to compete nationally as an NPC competitor for years, which fueled my passion for mastering the balance between strength, health, and confidence.
Through intentional nourishment, nervous system regulation, and strategic movement, I didn’t just transform my body—I transformed my life.
Now, I help women like you do the same—empowering you to break free from those limiting beliefs, crush your goals like a boss, and fall madly in love with yourself.
So if you’re ready to ditch the burnout, own your confidence, and build your dream body—let’s get to work